
A life worth living.
Autonomic Nervous System (ANS) Training
Sign up for our 8-week coaching program to address unexplained illness, fatigue, and restlessness due to autonomic nervous system dysfunction.
- Awaken Your Body
- Reclaim Your Energy
- Thrive with Vitality
Sick & TIRED of being SICK & Tired
To put it mildly, many of the clients I work with have tried everything with little to no relief from their symptoms.
Does this sound familiar?
- You feel stuck in a cycle of fatigue, illness, and even pain.
- You feel time and life is passing you by.
- You have been to many physicians and specialists to hear the word "idiopathic."
- You have been to functional medicine practitioners, and some of their recommendations provided a measure of relief, but you still feel "stuck" in this cloud of mental fog and exhaustion.
- Your friends/family tell you, “It’s all in your head,” yet you know something is “not quite right.”

Break free from the chains of Chronic Fatigue.
A life plagued by persistent exhaustion is no life at all. For many, the relentless cycle of illness and weariness has become the norm, robbing them of the vitality they deserve. But there’s hope for those ready to embrace a healthier, more vibrant way of being.
Value Assessment
We will explore your core values and lifestyle to build a plan that addresses your particular challenges and stressors.
Personalized Approach
We craft a customized program tailored specifically to your needs, goals, and experiences.
Expert Insights
Benefit from the wisdom of industry luminaries. Their invaluable teachings will provide you with a solid foundation for lasting change.

Dr. Allyn Resch
Dr. Resch is certified by the American Board of Internal Medicine, and she holds certifications in Critical Care Medicine and Pulmonary Disease.

You are not alone. I am with you.
These types of struggles can be very isolating; in fact, being sick and looking for answers was my story. My symptoms started out with headaches and muscle pains and progressed to fatigue and numbness. Yet, all the test results came back normal. Like many of you, I was left baffled and looking for answers.
There can be some really helpless and dark moments along this journey.
Delving deep into the problems with the Autonomic Nervous System dysfunction, I could more deeply understand the connection between the mind and the body. The truth is our bodies “keep the score” and hold onto trauma and chronic stress. The problem is much of our traditional American Health system is not set up to treat these issues. It is going to take a different approach.
It took a consistent whole-person approach with various practices to relieve me of my symptoms and restore my health.
Now, I coach and consult others to successfully reclaim their lives.
Hear from our thriving community.
“This is the best thing I’ve ever done for myself. Doing this work is what I’ve been missing for years.”
“Working with Dr. Allyn was nothing like I’ve ever experienced. I felt a strong pull of emotions and it was a release I had not expected”
“That was the most incredible thing I’ve ever done”
Embrace the wisdom of your body in just a few clicks
Schedule a Discover Call
Schedule a brief discovery call with me. I want to make sure this program is a good fit for you and also allow you to ask any questions you may have.
Embrace the Program
Over in a week. We are going to spend quite a bit of time together things that I might ask you to do seem hooky and trust me. I was in your shoes. This is about getting better and remember nothing will change if nothing changes.
Live Better.
My greatest desire for you is that you see increased energy, decreased brain fog, less pain and see a life that is worth living.
Welcome to a life of renewed vitality
Start your journey to wellness and discover the transformational benefits of our program:
- Experience a profound shift from fatigue to boundless energy
- Cultivate a deeper connection with your body and its wisdom
- Learn effective techniques to reduce stress and enhance overall well-being
- Discover a new outlook on life, one that is vibrant and full of possibilities
- Join a supportive community and gain invaluable insights on your healing journey
Reclaim your vitality with Dr. Allyn. Sign up for the 8-week online workshop and take the first step towards a healthier, more vibrant you.


Download our Free Guide:
The Exhausted Woman's Handbook
In this guide, you will find 5 Ways You Navigate the World When You’re Sick and Tired of Feeling Sick and Tired.